12 October 2011

4-Hour Body: Day 9

BEANS, GUYS. #4hb
OH YAY GUESS WHAT I AM EATING A LOT OF BEANS TODAY, GUYS. I sure do love beans.

Breakfast: E3Live; spinach, lentils, peas, corn, red pepper, salsa & dry cottage cheese

Breakfast #2: coffee

Snack: avocado with hot sauce

Snack #2: celery sticks with spicy hummus

Lunch: Saturday's leftover tempeh & coconut-peanut sauce, with peas, corn & cilantro. I ate too much of this and as a result I never want to eat it again. It was so unbearably bland I was tempted to quit the diet after lunch. Which brings me to some light cheating:

Afterwork Snack: giant London Fog and pomegranate- & vanilla-glazed cashews from Starbucks (which are really good!)

Dinner: black beans with red pepper, jalapeño pepper, tomato, garlic, extra chunky hot salsa, cilantro & lime juice

How I Cheated: Everything I ate from Starbucks: milk in my London Fog and sugar in my nuts

Wow, those black beans really saved me from hating this diet. When all else fails, eat black beans and salsa. Now to start planning my Saturday cheat day. I WANT SOME PIE.

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