12 October 2011

4-Hour Body: Day 10

Being at home as I am on Wednesdays always throws off my routine and I end up eating weird things at weird times.

Breakfast: black bean & salsa leftovers from last night; coffee

Snack: 5 cashews, leftover from yesterday

Breakfast #2:
Lentils & dry cottage cheese, no seasoning: really gross

ISO Femme Creamy Vanilla Sky Protein Smoothie (What does Creamy Vanilla Sky taste like? It's tastes like weird fake sweetener.): It's as gross as it sounds, but mixed with cacao powder it's somewhat better.

Lunch/Dinner: Steak with roasted peppers, broccoli, green beans and lentils

Dinner/Snack: Savory green smoothie: can of tomatoes, a couple handfuls of spinach, 3 stalks celery, 2/3 peperoncini, 1/2 avocado, 1/2 bunch parsley & lemon juice

Exercise: walking from Emily Carr to Mauve's car

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